This is the Joy-Filled Way Paula Abdul Stays Fit in Quarantine

June 5, 2020

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Paula Abdul is 57 years old and in phenomenal shape. So how does she stay that way during lockdown when the rest of us are feeling like we'd rather eat our way into oblivion?

She infuses the workout with joy by letting her precious fur babies chase her and jump all over her mid-workout! I dare you to watch and not smile. I've seen it like seven times and finally focused in on the actual workout part. I'm gonna start doing those booty exercises for sure.