Journal of Sports Science

Science found a trick to performing better. And it might work in other situations, not just sports . . .

Researchers in the U.K. watched how 22 different cyclists pumped themselves up for a bunch of 10-kilometer races. Top 3 Talking to Yourself in the Second Person Is the Secret to Success And they found that talking to yourself in the SECOND PERSON makes you perform better. Like saying, "YOU can do...
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